Maura Zukina Counselling

I am a Senior Accredited member of BACP

Get Self Help is really useful website for resources and self- help tools.

I am an EMDR practitioner accredited by EMDR UK and this website has the best explanation and various links to examples of EMDR

Here is an animation explaining a little about EMDR and PTSD EMDR for PTSD

You are welcome to download any guides for personal use

PTSD Self Help

Here is a great animation from a Justin Havens to help Dealing with Nightmares

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